EC Blog EC Products Coaching
Recent Posts
Subscribe to this FeedRSS Feed

5 Things I’ve Learned About Mobility Training

It's been almost ten years since Mike Robertson and I introduced our Magnificent Mobility DVD set. This popular DVD set certainly helped a lot of people, but as with all aspects of the incredibly dynamic strength and conditioning and rehabilitation f

Read More...

Correcting Common Landmine Press Mistakes (Video)

I'm a huge fan of incorporating landmine press variations into strength training programs. These awesome exercises are great for building scapular upward rotation, core stability, upper body strength, thoracic mobility, and a whole lot more. Unfortun

Read More...

Black Friday/Cyber Monday Reminders

I just wanted to post a quick heads-up on some Black Friday/Cyber Monday sales: 1. The entire Functional Stability Training series is on sale for 25% off. To get the discount, just head to www.FunctionalStability.com and enter the coupon code BF2014

Read More...

Strength and Conditioning Stuff You Should Read: 11/26/14

I hope everyone is having a great week and is excited for a great Thanksgiving. It might be a holiday week, but it's still super busy at the new Cressey Sports Performance facility in Jupiter, FL. Luckily, I've got some great content from around the

Read More...
High Performance Handbook

Assess and Correct

Assess and Correct: Breaking Barriers to Unlock Performance

  • Take Your Athletic Performance to the Next Level
  • Comprehensive Guide to Self-Assessment
  • Individualized Corrective Exercise Progressions
  • DVD's plus Manual and Workbook
Learn More

Optimal Shoulder

Optimal Shoulder Performance: From Rehabiliation to High Performance

  • 4-DVD 8 Hour Seminar Set
  • Comprehensive Resource for Testing, Treating and Training the Shoulder
  • Learn How to Get Your Shoulders Healthy and Performing at Higher Levels
  • Cutting Edge Research and Detailed Practical Application
Learn More

Maximum Strength

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program!

  • Cutting-Edge 4 Phase Program
  • Dramatically Increase Strength & Muscle Mass
  • Help You Achieve the Fittest, Most Energetic, Best Looking Body
  • Fewer Hours at the GYM – Better Results!
Learn More
Master the King
of All Exercises
Deadlifting Secrets 101

Everything you need to know about this complex exercise.

Free Video Training

Name:*
Email:*
Follow Me
YouTubeTwitterFacebook
New Balance
YouTube Twitter Facebook