11 Years, 11 Lessons, 100 Pounds

Written on June 17, 2011 at 8:12 am, by Eric Cressey

People Magazine has a yearly feature called “Half Their Size.” This year featured the stories of morbidly obese readers who’ve managed to cut their body weight in half. It’s a huge accomplishment and I respect these folks immensely, but to me, it’s a lot more impressive to double your body weight through proper training and nutrition.

T NATION readers can surely appreciate this feat as it’s incredibly rare and takes a lot of time and persistence. I can appreciate it simply because, I’ve done it.

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Category Articles | Tags: Strength and Conditioning,T-Muscle,T-Nation