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Deadlifting Secrets 101

Everything you need to know about this complex exercise.

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The High Performance Handbook

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Neanderthal No More: Part III

Written on June 10, 2004 at 3:46 pm, by Eric Cressey

After covering all the “what’s” and “how’s” of the most common postural problems in Part I, we focused on some self-assessment tools in Part II. Those self-assessments are certainly valuable tools, but they can sometimes be too subjective if you aren’t accustomed to assessing these problems. With that in mind, use the results of those tests in conjunction with the cases studies featured in this article to really get an idea of how significant your problems are and how to correct them.

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