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Master the King of All Exercises
Deadlifting Secrets 101 Everything you need to know about this complex exercise. Free Video Training |
![]() Show and Go: High Performance Training to Look, Feel, and Move Better |
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Shoulder Savers: Part 3Written on July 12, 2006 at 6:52 pm, by Eric Cressey A few weeks ago, I published Shoulder Savers Part I and Part II. People ate them up and asked for more. But truth be told, I held back in those articles. Hey, there’s only so much info you can cram into two segments! Since I estimate that more than two-thirds of lifters will have some sort of shoulder problem during their training career, I figured it was only right to give the people what they want. Here are nine more tips just to make it a cool 25. Enjoy! Click here to purchase the most comprehensive shoulder resource available today: Optimal Shoulder Performance – From Rehabilitation to High Performance. |
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