| Eric Cressey | High Performance Training, Personal Training

Can’t Prove It, Part 2

Written on January 16, 2007 at 2:00 pm, by Eric Cressey

In an effort to take things a step back, [TC] asked 8 Testosterone coaches the following question:

“What do you believe to be true, even though you can’t prove it?”

Category Articles | Tags: Building The Efficient Athlete,Chad Waterbury,Charles Staley,Dan John,Eric Cressey,Magnificent Mobility,Rotator Cuff Exercises,Rotator Cuff Rehab,Shoulder Exercises,Shoulder Health,Shoulder Impingement,Shoulder Pain,Shoulder Rehab,T-Nation,Unstable Surface Training,Weight Lifting Program,Weight Lifting Routine,Workout Program,Workout Routine

What I Learned in 2006

Written on January 11, 2007 at 7:27 pm, by Eric Cressey

When I look back on what I was doing and what I knew a few years ago (or even last year), I laugh. The health and human performance field is incredibly dynamic in nature, so if you aren’t evolving, you’re sure to be left behind.

For me, 2006 was a tremendous year of evolution, both personally and professionally, so I figured the new year would be a great time to reflect on some of the more influential revelations I had this year. This list certainly isn’t exhaustive, but it should give you a peak into what a difference a year can make.

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Category Articles | Tags: Building The Efficient Athlete,Eric Cressey,Exercises,Magnificent Mobility,Rotator Cuff Exercises,Rotator Cuff Rehab,Shoulder Exercises,Shoulder Health,Shoulder Impingement,Shoulder Pain,Shoulder Rehab,Strength,Strength and Conditioning,T-Nation,Unstable Surface Training,Weight Lifting Program,Weight Lifting Routine,Workout Program,Workout Routine