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Master the King of All Exercises
Deadlifting Secrets 101 Everything you need to know about this complex exercise. Free Video Training |
![]() Show and Go: High Performance Training to Look, Feel, and Move Better |
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35 Reasons to Love South Side GymWritten on January 1, 2008 at 3:21 pm, by Eric Cressey A few years ago, Billy Mimnaugh wrote an article for EliteFTS about the South Side Gym in Stratford, Connecticut. In 2004, I got into powerlifting, and last summer, I moved to the southern Connecticut area after finishing my master’s degree at the University of Connecticut. Logically, one of the first things I did was get in with the South Side crew. I was more than happy to make the one hour drive for each training session, as I knew it would help my total. In the past eight months, I’ve gone from a 1,388 total to a 1,532 total at 165 lbs. In essence, I’m a perfect example of what a great training environment can do for someone. Leave a Reply |
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