5 Common Technique Mistakes

Written on March 13, 2008 at 1:08 pm, by Eric Cressey

This article might scare you a bit, but hopefully it’ll wise you up, too. The sad fact is, most of us couldn’t do a proper lift if our life depended on it. Keep on lifting improperly, though, and you’re an accident waiting to happen.

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5 Common Technique Mistakes

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