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A Great Read on Being Barefoot

Written on April 22, 2008 at 12:43 pm, by Eric Cressey

Just came across this excellent article:

Feet Hurt? Stop Wearing Shoes

Category Blog | Tags: barefoot running, Building The Efficient Athlete, Magnificent Mobility, Plantar Fasciitis, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Sports Injury, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine

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