A Little Different Push-up Flavor Around Cressey Performance | Eric Cressey | High Performance Training, Personal Training

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A Little Different Push-up Flavor Around Cressey Performance

Written on March 3, 2009 at 9:00 am, by Eric Cressey

Never a dull moment at CP. Here are a couple of Wellesley guys getting down (or, in the second instance, getting upside-down).

Category Blog | Tags: Building The Efficient Athlete,Cressey Performance,Magnificent Mobility,Push-Up,Rotator Cuff Exercises,Rotator Cuff Rehab,Shoulder Exercises,Shoulder Health,Shoulder Impingement,Shoulder Pain,Shoulder Rehab,Unstable Surface Training,Weight Lifting Program,Weight Lifting Routine,Workout Program,Workout Routine

One Response to “A Little Different Push-up Flavor Around Cressey Performance”

Rob Sinnott Says:
March 3rd, 2009 at 5:07 pm
Sweet ass pushups. Make the guy with the chain do some clap pushups

Great exercises bro, keep it up

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