Master the King of All Exercises

Deadlifting Secrets 101

Everything you need to know about this complex exercise.

Free Video Training

Name:
Email:* 
Show and Go

Show and Go: High Performance Training to Look, Feel, and Move Better


An Epic Battle

Written on September 2, 2008 at 2:18 pm, by Eric Cressey

Two Words: Bench Off!

(Narrated by Tony Gentilcore)

One Response to “An Epic Battle”

  1. Anonymous Says:

    This post is actually in response to your newsletter, and you're comment on being "built to sprint". Note that I'm not arguing one way or another, but I thought you'd find this article interesting because it argues the opposite, that we're build for endurance running (personally, I prefer sprinting). Fossils only tell a bit of the story…I couldn't help but recall the fact that we used to put dinosaurs in our museums with their tails down and heads up, and now we have the tail balancing the head – obviously correct, right? :)

    http://discovermagazine.com/2006/may/tramps-like-us/article_view?searchterm=running&b_start:int=0

    - Gregg K

Leave a Reply

Security Code:


New Balance

Featured Product
Assess and Correct

YouTubeTwitterFacebook