Ft. Lauderdale Seminar with Eric Cressey

Written on December 16, 2007 at 12:57 pm, by Eric Cressey

Tired of dealing with aches and pains at the gym?
If so, don’t miss this seminar!

Who:
Eric Cressey, performance enhancement specialist, and one of the fitness industry’s leading authorities on corrective exercise strategies and injury prevention

What:
Joint-Specific Mobility and Stability: A one-time opportunity to learn from one of the industry’s best how to prevent and correct the most common musculoskeletal problems once and for all! Topics to be covered include:
-Functional Anatomy of Various Joints
-Static and Dynamic Assessments
-Corrective and Preventative Exercise Programming
-The Art of Hardcore Corrective Exercise: How to Maintain a Training Effect While Correcting Imbalances
-Troubleshooting Resistance Training Technique

When:
January 5, 2008: 9AM-4PM

Where:
Bahia Mar Beach Resort and Yachting Center
801 Seabreeze Boulevard, Ft Lauderdale FL, 33316
(888) 802-2442

Cost:
*$99/person prior to December 20th, $129 thereafter; *$20 off for those with a valid student ID

Contact:
jonboyle at mac.com for more details

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Category Blog | Tags: Building The Efficient Athlete,Eric Cressey,Magnificent Mobility,Mobility,Off-Season,Q&A,Rotator Cuff Exercises,Rotator Cuff Rehab,Shoulder,Shoulder Exercises,Shoulder Health,Shoulder Impingement,Shoulder Pain,Shoulder Rehab,Strength,Training,Unstable Surface Training,Weight Lifting Program,Weight Lifting Routine,Workout Program,Workout Routine