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Here's this week's list of recommended strength and conditioning reading: The Art of Nutrition Coaching - I thought this guest post from Dr. John Berardi at PT on the Net was outstanding.  He highlights a counseling approach called Motivational I

I just wanted to give you a heads-up on two shorter clinics I'll be doing in California in February. The first, Shoulder Assessment, Corrective Exercise, and Programming, will be geared toward personal trainers, rehabilitation specialists, and fit

Anyone who has ever broken or burned a finger will tell you that you just don't appreciate how much you use your hands until you don't have access to one for a bit.  Obviously, you partially lose your ability to do things - but what many folks might

At Cressey Performance, we're getting to the time of the year when things gradually start to slow down for us.  For many business owners, this is a source of frustration, as they worry about paying the bills when things get quieter.  I, on the othe