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Experience the Event that took 30 Trainers, Coaches, and Athletes to the Next Level...
On July 22-23, 2006, 30 trainers, coaches, and athletes assembled in New York City for two days of professional and athletic development unlike any they’d ever had before. From functional anatomy, to static and dynamic assessments, to corrective exercise programming, and troubleshooting common exercise technique, these two days had it all – everything you need to build an efficient athlete. Here’s your chance to “catch up” to these lucky 30 people; these two days are now available as an 8-DVD set.
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| I’ve watched it with my own eyes, and heard about it with my own ears – thousands of times. MILLIONS of hard-working, dedicated athletes are spinning their wheels with ineffective off-season programming. These are athletes just like YOU and those that YOU coach. They’re experiencing mediocre gains or no gains when they should be improving dramatically. They’re settling for acceptable when they could be getting optimal. They’re sitting on the bench when they should be starting and winning MVP awards and championship trophies.
The time has come for an off-season training resource that will revolutionize the way that athletes and coaches approach this crucial time of the training year. The time has come to get to the truth. The Ultimate Off-Season Training Manual is that truth and much, much more!
Unlike other resources out there that just provide cookie cutter programs, this breakthrough manual won’t just teach you the “what;” it’ll teach you the “who, what, when, where, how and why!” It’s not a “do this” or a “the textbook says this” guide; it’s a how-to manual that will show you step-by-step what it takes to become a superior athlete faster than you ever thought possible!
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Magnificent Mobility marks a revolution in the way athletes prepare for competition, training, and rehabilitation.
Old-school methods of preparation, such as light cardio and static stretching, are things of the past. These inefficient and ineffective traditionalist approaches simply won't prepare you for superior performance and they might even injure you!
In addition to serving as a great warm-up, the drills contained in this DVD will improve joint mobility — an important, yet often-overlooked quality necessary for optimal health and performance.
In this information-packed DVD, Eric Cressey and Mike Robertson give you all the tools necessary to teach your body to move more safely, efficiently, and powerfully. With over 30 exercises and the rationale for their use included, Magnificent Mobility is guaranteed to provide drills to get you healthy and take your performance to the next level!
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Find out what other prominent strength and conditioning professionals are saying about Magnificent Mobility. |
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The Art of the Deload Special Report
We all know that with heavy and hard training comes a pressing need for deloads, or "backoff" phases. However, in spite of the fact that we know we need them, many struggle with knowing how to properly implement deloads in their training. This special report outlines my top ten methods for deloading athletes and weekend warriors. Regardless of your training experience, you'll find strategies that will put you in a position to best realize the gains from your challenging training phases - and set you up for success in the ones that follow.
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Precision Nutrition
From Dr. John Berardi, this is hands-down the best nutrition resource on the market for fitness professionals, athletes, and ordinary weekend warriors. At only $97, it's a tremendous value; you're receiving six books, two DVDs, and two audio CDs. It features Gourmet Nutrition, the single-best healthy cookbook on the market.
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Standing on the Shoulders of Giants
Up-and-coming trainer Nate Green recognized the value of all the information he’d accumulated from several mentors, and decided to pull it all together in the form of a ten audio interview set. This set includes interviews with some of the brightest minds in the industry:
Ryan Lee
Jim Labadie
Alwyn Cosgrove
Mike Boyle
Lou Schuler
Susan Hill
Pat Rigsby and Nick Berry
Craig Ballantyne
Bill Hartman
Chris Shugart
If those interviews aren't good enough, you'll also receive bonus interviews with TC Luoma, Jason Ferruggia, and I. If you’re a fitness professional, this isn’t just any old purchase; it’s an investment. I’ve listened to every one of the interviews, and they’re all fantastic. |
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Ultimate Program Design: The Training Program Design Secrets of 12 Elite Strength Coaches
AJ Roberts rounded up some of the best in the business and picked their brains for his project; to say that I was honored to be included would be an understatement. The names in this group speak for themselves:
Mike Boyle
Brijesh Patel
Jimmy Smith
Julia Ladewski
Eric Cressey
Brian Grasso
Kelly Baggett
James Smith
Zach Even-Esh
Mike Robertson
Jim "Smitty" Smith
Lee Taft
This outstanding collection of audio interviews is an excellent resource for fitness professionals and recreational athletes/lifters of all levels.
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Cressey Performance and Rugged Gear
Coming soon... |
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© 2006 - Eric Cressey, All Rights Reserved
ec@ericcressey.com
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