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Shoulder Savers: Part 1Written on May 9, 2006 at 6:44 pm, by Eric Cressey Very simply, there are certain mistakes that many lifters with shoulder problems share in common. With that in mind, I decided to take a proactive approach and present to you my top sixteen recommendations for avoiding the problems in the first place. These aren’t exhaustive, but I guarantee that if you take them to heart, you’ll be much less likely to email me or, worse yet, give your orthopedic shoulder surgeon enough business to pay off his new Mercedes.
Click here to purchase the most comprehensive shoulder resource available today: Optimal Shoulder Performance – From Rehabilitation to High Performance. Sign up for our FREE Newsletter today and and receive this deadlift technique video! One Response to “Shoulder Savers: Part 1”Leave a Reply |
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March 24th, 2009 at 2:29 am
Hope to get rid of those symtomes….