Smart from the Start
Written on December 6, 2008 at 4:20 pm, by Eric Cressey
“I wish I could have my first year of training back.”
How many times have you heard an experienced trainee say that? Likewise, how many times has a newbie come up to you and asked you to help him get started in the iron game? It happens to me on a daily basis.
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Category Articles | Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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