Strength and Conditioning Stuff You Should Read: 2/13/14

Written on February 13, 2014 at 9:58 am, by Eric Cressey

Here's this week's list of recommended strength and conditioning reading:

Is Your Vitamin D Supplement Hurting or Helping You? – This might be the single-best thing I've ever read on Vitamin D. The Precision Nutrition team did a great job with it.

Buddy Morris: The Next Chapter – This is a great podcast at EliteFTS with Buddy Morris, head strength and conditioning coach at the University at Buffalo. I've long been a fan of Buddy's not only because he's a bright guy, but also because he's an example of everything that's right about strength and conditioning. He's humble, super approachable, and always looking to get better – regardless of how long he's been in the field. This is a "must listen" for up-and-coming coaches.

Cressey Performance on Social Media – You might not know it, but Cressey Performance is well represented on social media. If you aren't following us already, you're missing out on daily tips, exclusive articles, and the ever popular "quote of the day." Here's where you can find them all:

Cressey Performance on Facebook

Excellence Bootcamps on Facebook

Cressey Performance on Instagram

Cressey Performance on Twitter

Enjoy!