Strength and Conditioning Stuff You Should Read: 7/10/13

Written on July 10, 2013 at 5:57 am, by Eric Cressey

Here's this week's list of recommended strength and conditioning reading:

Sports Rehab Expert Interview – Yesterday, Joe Heiler interviewed me about the new Functional Stability Training of the Lower Body product, although we actually covered a number of topics. The interview is free.  Also, if you're interested in checking out FST – Lower, you can do so here.

Elite Training Mentorship – The July update was just posted last week, and (along with an article and two exercise demonstrations), I did a webinar on evaluating scapular positioning to determine if the bench press is contraindicated for your clients, particularly those with a history of shoulder pain.

Groin Injuries in Hockey Players – This was an awesome post from Peter Nelson on Mike Reinold's blog – even if you have no interest whatsoever in hockey.  It parallels one of my presentations (Preparing the Adductors for Health and Performance) from the FST – Lower DVD set, and also leads in to some of Mike's material.  You'll get a little taste of the Postural Restoration Institute in this article, too.

Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!