Strength and Conditioning Stuff You Should Read: 9/12/13
Written on September 12, 2013 at 7:35 am, by Eric Cressey
Here's this week's recommended strength and conditioning reading:
How Concern Over Pitcher Usage Can Actually Give College Coaches a Recruiting Advantage – I've been very outspoken in the past about how prior overuse invariably winds up predicting future injury, and this article reflects on the topic as well – including a mention of CP athlete and Vanderbilt Tyler Beede. If you're looking for a good complementary resource, check out this page, which tracks the highest pitch counts in D1 baseball each season.
Real Core Training: Offset Loading: I have to show some love for former CP intern Kyle Arsenault for having his first article published at T-Nation. It came out great!
Interview with Me – I appeared on the "Smart Science of Slim" podcast. You can check it out here on YouTube:
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September 13th, 2013 at 7:42 am
Love the podcast mate. Thanks for sharing.