Stuff You Should Read: 1/29/09
Written on January 29, 2009 at 8:10 am, by Eric Cressey
In this week’s installment, we’ve got a bit of rehabilitation flavor and lifting heavy stuff:
Newsletter 114: Spondylolysis and the Young Athlete
Who Needs Percentages?
Also, Nick Tumminello wrote a good article over at T-Nation last week; check it out: Joint-Friendly Training.
Category Blog | Tags: Back Pain, Building The Efficient Athlete, Magnificent Mobility, Rehabilitation, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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