| As Featured In: |
|
|
Master the King of All Exercises
Deadlifting Secrets 101 Everything you need to know about this complex exercise. Free Video Training |
![]() Show and Go: High Performance Training to Look, Feel, and Move Better |
|||
Stuff You Should Read: 2/8/10Written on February 8, 2010 at 4:11 am, by Eric Cressey Good stuff from the past and present for this week’s recommended reading: The Law of Repetitive Motion Part 1 and Part 2 – These back-to-back newsletters from last June are, in my mind, must-reads if you’re training clients and want to understand how injuries occur. Thoracic Mobility is a Myth? – Bill Hartman answers a reader’s question on thoracic spine mobility in great detail. It’s definitely worth a read. Leave a Reply |
|