Stuff You Should Read: 3/9/10

Written on March 9, 2010 at 12:38 pm, by Eric Cressey

I just got back from speaking at the NSCA Personal Trainers Conference in Las Vegas, so I’m a bit short on content as I play catch-up now that I’m back in Boston.  Luckily, Bill Hartman put together an excellent two-part series on femoral anteversion as it relates to hip mobility.  Check them out:

Hip Mobility: Femoral Anteversion – Part I

Hip Mobility: Femoral Anteversion – Part II

Along similar lines, this old video blog of mine might interest you:

Measuring Hip Internal Rotation

2 Responses to “Stuff You Should Read: 3/9/10”

1. carl Says:
   March 9th, 2010 at 7:06 pm

   Nice easy read. Thanks Cressey.

2. Shankar Says:
   March 10th, 2010 at 3:33 pm

   Cressey, Thanks very much for publishing this. One question: By “stronger core” do you mean abdominal muscles? Would you have any suggestions for stronger core? Thank you.

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