Home Posts tagged "Female Nutrition"

21st Century Nutrition and Exercise for Women

Great news for the female readers of my blog - especially those in New England: Cassandra Forsythe and I will be presenting on the afternoon of Sunday, June 29 on the topic of nutrition and exercise for women. Cass and I will cover a lot of new research as well as easy practical applications of this information. For more information on the seminar, you can download the registration brochure at the following link: 21st Century Nutrition and Exercise for Women Spaces are limited, so don't delay. Hope to see you there!
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LEARN HOW TO DEADLIFT
  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series