It's time for another installment of recommended strength and conditioning reading. Check it out:

The Functional Training Handbook - I contributed a chapter a few years ago for this compilation that was edited by Dr. Craig Liebenson, and I'm thrilled to be a part of this incredible lineup from the rehabilitation and strength and conditioning communities. I'm actually reading through the entire thing myself now, too!

Long-Term Success: What You Can Learn from Corey Kluber - This is a guest blog I had published on Gabe Kapler's site last week. Young athletes would be wise to follow Corey's lead on a number of fronts with respect to preparation.

All About Infant Nutrition - This isn't really about strength and conditioning, but since my wife and I have twins on the way, I've taken an even bigger interest in nutrition surrounding pregnancy. This was an excellent, comprehensive piece from the Precision Nutrition folks - and I'm sure the parents out there will benefit.

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