| As Featured In: |
|
|
Master the King of All Exercises
Deadlifting Secrets 101 Everything you need to know about this complex exercise. Free Video Training |
![]() Show and Go: High Performance Training to Look, Feel, and Move Better |
|||
Stuff You Should Read: 10/5/2010Written on October 5, 2010 at 4:16 am, by Eric Cressey As you read this, I’m probably in a post-wedding stupor somewhere in Maine – but luckily, I had the foresight to take care of blog posts for Mon-Wed before I departed for the big weekend. With that said, check out today’s list of recommended reading: Troubleshooting the Scapular Push-up – Here’s a video-based blog that goes over a common technical mistake on this population scapular stabilization exercise. It also leads right into another great blog: A Quick Fix for Painful Push-ups. Consumer Reports on Dangerous Supplements – Here’s a great blog by Dr. Jonny Bowden that talks about Consumer Reports‘ September issue, which highlighted the most dangerous supplements – and those that it recommended. An Interview with Dr. Charlie Weingroff - This is an excellent interview that focuses on the foot, and Charlie doesn’t disappoint; he is a machine when it comes to kicking out great content. Sign-up Today for our FREE Newsletter: Stuff You Should Read: 10/8/09Written on October 8, 2009 at 8:59 am, by Eric Cressey Here’s this week’s list of recommended reading: When I Was Young – In this newsletter of mine from a while back, I discuss why I think young athletes are getting injured at such alarming rates nowadays. It draws quite a bit on my own experience as a young athlete “back in the day.” Dirty Nutrition, Volume 2 – This is the latest installment in Dr. Jonny Bowden’s nutrition Q&A. The stuff on high-fructose alone is fantastic. Lastly, Joel Marion’s got some sweet new bonuses going on a big promo he’s running at TransformationDomination.com. It’s worth checking out; Joel knows transformations… |
|