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Deadlifting Secrets 101

Everything you need to know about this complex exercise.

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Optimal Shoulder Performance Now Available!

Written on March 29, 2010 at 12:01 am, by Eric Cressey

I’m thrilled to announce that Mike Reinold and my new project, Optimal Shoulder Performance: From Rehabilitation to High Performance, is now available.  This four DVD set blends the world of rehabilitation and strength and conditioning like no other product on the market.  For more information on the product and to order, check out www.ShoulderPerformance.com.

The introductory price will not last long, so don’t delay!

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Optimal Shoulder Performance: From Rehabilitation to High Performance



Shoulder Savers: Part 2

Written on May 10, 2006 at 6:48 pm, by Eric Cressey

In Part I, I told you my life story, reflecting on my favorite color and the fact that I was raised by wolves. Eventually, I got around to my first eight tips on how to keep your shoulders healthy. My creativity is a little lacking, so I haven’t got any more stories to tell you, but I can at least offer eight more shoulder savers. Enjoy.

Continue Reading…

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Click here to purchase the most comprehensive shoulder resource available today: Optimal Shoulder Performance – From Rehabilitation to High Performance.


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