Strength and Conditioning Stuff You Should Read: 1/16/12

Written on January 16, 2012 at 7:33 am, by Eric Cressey

Here’s are a few recommended strength and conditioning resources to kick your week off on the right foot:

The 2012 Sports Rehab to Sports Performance Teleseminar Series – I’m extremely honored to be one of the interviewees featured in this free 10-week program.  The other nine are Shirley Sahrmann, Cal Dietz, Charlie Weingroff, Pavel Tsatsouline, Patrick Ward, Kyle Kiesel, Greg Rose, Mike Reinold, and Craig Liebenson.  This is an outstanding resource that I’d strongly encourage those of you in the health and human performance fields to review; it begins Tuesday night, 1/17.

Break Up Those Hips – This was an excellent article from Adam Vogel that did a thorough job of outlining some of the potential factors that can limit squat depth.

Box Squat vs. Squat-TO-Box – This was a video my business partner, Tony Gentilcore, filmed during our staff in-service last week.  He discusses a few different approaches to squatting and when to use each.

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Sports Rehab to Sports Performance Interview

Written on March 24, 2010 at 3:36 am, by Eric Cressey

Just a quick heads-up that Joe Heiler is running my interview from the Sports Rehab to Sports Performance Teleseminar Series tonight.  For some information on the interview, head HERE.

Or, just head straight to the sign-up page.  There are a few more interviews in store, so you’d still be able to catch them (and access the previous ones from this year’s series).

Sports Rehab to Sports Performance 2010

Written on January 13, 2010 at 7:01 am, by Eric Cressey

Just wanted to give you all a heads-up that Joe Heiler is following up last year’s successful Sports Rehab to Sports Performance Teleseminar with a 2010 installment.  I’m thrilled to be one part of an incredible lineup:

Gray Cook
Shirley Sahrmann
Robert Panariello
Stuart McGill (bonus interview with Chris Poirier from Perform Better)
Craig Liebenson
Clare Frank
Mike Reinold
Greg Rose
Mike Boyle
Gary Gray
(and Eric Cressey)

In all, it will be nine awesome interviews. The teleseminar series will begin on January 27th and Joe will play one interview per week (Wednesday nights at 8 pm).  If you can’t catch them that night, don’t worry; he’ll be putting them up on his site for another 48 hours.

For more information, check out the Sports Rehab to Sports Performance Sign-up Page.