Tips | Eric Cressey | High Performance Training, Personal Training

The Seven Habits of Highly Defective Benchers

Written on March 5, 2009 at 6:52 pm, by Eric Cressey

In my line of work, I get to see a lot of pitching instructors and hitting coaches. Some have the unbelievable ability to really get through to kids and make them great. On the other hand, there are some that flat-out suck.

As I’ve seen these two ends of the spectrum, I’ve come to realize that the best guy to teach you a curveball is rarely the one who has had a dirty 12-to-6 breaking ball since he was in seventh grade. Rather, the guy that can teach you the most is the one who struggled with his curveball for years and tried everything to even turn it into a mediocre pitch.

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Fit Tips Archive

Written on January 1, 2008 at 6:15 pm, by Eric Cressey

Keeping kids healthy involves so much more than annual checkups and immunizations. Exercise, recreational fun and good nutrition are all part of the road to good, life-long health. The Pediatrics Now Fit Tips Team includes some of the most highly respected youth sports experts and trainers in the field today. These talented guys are are not only going to provide us with tips on keeping our kids fit but in helping us negotiate the often confusing world of youth sports today.

We recognize that you are doing a lot of amazing things to keep your family healthy but that you are also all very busy and finding the time to keep everyone on track is often really daunting. Small Changes, Big Results is designed to help you and your family make realistic changes to your every day lives that will help you improve the health of your mind, body and soul. The results may not happen over night, and may not require you to do more than tweak a few things here and there, but the impact on your over all health will be enormous!

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Category Articles | Tags: Brian Grasso,Building The Efficient Athlete,Eric Cressey,Kids,Magnificent Mobility,Nutrition,PediatricsNow.com,Rotator Cuff Exercises,Rotator Cuff Rehab,Shoulder Exercises,Shoulder Health,Shoulder Impingement,Shoulder Pain,Shoulder Rehab,Strength Training for Kids,Tips,Tony Gentilcore,Unstable Surface Training,Weight Lifting Program,Weight Lifting Routine,Workout Program,Workout Routine

4 Tips to Improve Your Training

Written on January 1, 2008 at 4:32 pm, by Eric Cressey

If you want any of my sales or marketing techniques to really work for you, you have to be great at what you do. And that means delivering results for clients time and time again.

Two guys can help you do that as well, if not better, than anyone else I know.Here are four tips from Mike Robertson and Eric Cressey to take yourexpertise to a higher level – where it needs to be.

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Category Articles | Tags: Building The Efficient Athlete,Eric Cressey,Jim Labadie,JimLabadie.com,Magnificent Mobility,Mike Robertson,Rotator Cuff Exercises,Rotator Cuff Rehab,Shoulder Exercises,Shoulder Health,Shoulder Impingement,Shoulder Pain,Shoulder Rehab,Strength and Conditioning,Tips,Training,Unstable Surface Training,Weight Lifting Program,Weight Lifting Routine,Workout Program,Workout Routine