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  1. Eric
    December 28, 2012 - 1:55 pm

    Awesome stuff, I love the hamstring article having suffered a torn hammy in the past. Time to focus more on my soft tissue work to keep that baby loose!
    Good Stuff Eric

  2. james
    December 28, 2012 - 7:47 pm

    Eric-My late father would say ‘ the most valuable lessons in life must be learned and relearned’ This saying certainly applies to your ‘best of 2012′ Thanks so much

  3. James Cipriani
    December 29, 2012 - 5:52 am

    As an avid reader of your blog, Eric, I can definitely say that the Superset Survival Guide was one of the best reads of the year.

    Happy New Year!

  4. Eric Cressey
    December 29, 2012 - 6:12 am

    Thanks, James!

  5. Chris P.
    December 29, 2012 - 8:39 am

    Those are very sound tips for morning workouts. I switched to morning workouts about 10 years ago due to work & family obligations and I absolutely love it! Although the initial transition was tough, if you stick with it your body will adjust and you’ll perform as well or better than when you worked out after work. It’s a great feeling to have a productive workout first thing in the morning! Plus, it’s out of the way now…no worrying about something “popping up” to interfere with your training session after work. Commit to it and stick with it!

  6. Dar Forsythe
    December 29, 2012 - 11:04 am

    Hi Eric,

    Wishing you all the best in the New Year. I coach baseball in Canada, and we often double as conditioning coaches, bench coaches and managers. I found many of your articles enlightening and helpful. I look forward to many more of your great posts in the New Year.

    Cheers,
    D~

  7. Jim Horn
    December 29, 2012 - 7:20 pm

    Eric, your posts are fantastic! Thank you, and keep up the great work! Happy and healthy 2013 to you.

  8. Rob
    December 29, 2012 - 9:11 pm

    You provide a valuable service to all who care about training smart. Thanks for being there for us.

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