The Truth About Leg Extensions

Written on October 24, 2006 at 7:25 pm, by Eric Cressey

Without a doubt, the leg extension debate is one of the most heated in the fitness industry today. Let’s take a look at what the research says and apply our findings in a practical manner.

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Category Articles | Tags: Building The Efficient Athlete,Eric Cressey,Exercises,Injury Prevention,Magnificent Mobility,Rotator Cuff Exercises,Rotator Cuff Rehab,Shoulder Exercises,Shoulder Health,Shoulder Impingement,Shoulder Pain,Shoulder Rehab,Strength,Strength and Conditioning,T-Nation,Unstable Surface Training,Weight Lifting Program,Weight Lifting Routine,Workout Program,Workout Routine,Workout Routines

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The Truth About Leg Extensions

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