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Master the King of All Exercises
Deadlifting Secrets 101 Everything you need to know about this complex exercise. Free Video Training |
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Why I’m an Idiot…Written on March 11, 2008 at 11:33 am, by Eric Cressey In about eight hours, I’ll be hopping on a plane to head to Ireland for a week. In my infinite wisdom, though, I’m going to complete a lower-body training session before I head to the airport – probably not the brightest thing to do when you’ve got a overnight plane ride ahead of you. On the bright side, my girlfriend whipped up a batch of Apple-Cinnamon Bars from JB’s new Gourmet Nutrition Cookbook Version 2.0, so I’ll have something delicious to keep my mind off of the ridiculous soreness I’m going to be experiencing – and it’ll keep the diet clean while we’re across the pond. (Don’t worry; I’ve got some blog content “in the well,” so we’ll keep updating in my absence.) One Response to “Why I’m an Idiot…”Leave a Reply |
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March 23rd, 2009 at 8:56 am
Well said, finally a good report on this stuff